If you have ever felt a stabbing pain in the heel of your foot on the first step out of bed the morning after a round, you already know why we wrote this guide. Plantar fasciitis is the inflammation of the thick band of tissue running along the bottom of the foot from heel to toes, and golf aggravates it in a way that few other sports do.
An 18-hole round covers five to seven miles on uneven ground, and the swing itself loads the plantar fascia through 70 to 100 weight transfers from back foot to front foot. The wrong shoe turns that loading into pain; the right shoe turns it into background noise. After testing 8 pairs over the past season, our team landed on a clear shortlist of the best golf shoes for plantar fasciitis you can buy right now in 2026.
Three features showed up in every winner we tested. A rigid heel counter keeps the rearfoot stable during the swing so the fascia is not constantly stretching. A structured arch support prevents the midfoot from collapsing under load. A cushioned midsole absorbs impact without bottoming out. If a shoe nails all three and gives you room for an orthotic, you can walk 18 holes and forget your heel for a while.
Below you will find our top three picks, a full comparison table of all 8 models we tested, and detailed reviews of each one. We also built in a buying guide, a spiked-versus-spikeless breakdown, a custom orthotic compatibility section, and a short pre-round routine that podiatrists recommend for golfers who flare up after walking.
Top 3 Picks for Best Golf Shoes for Plantar Fasciitis (September 2026)
FootJoy Traditions
- Rigid heel counter
- OrthoLite EcoPlush FitBed
- EVA midsole
- Premium Prohide leather
Skechers Max Fairway 3 Arch Fit
- Podiatrist-designed Arch Fit
- Soft Stride cushioning
- Spikeless TPU outsole
- One-year waterproof
Skechers Drive 6 Arch Fit
- Arch Fit insole
- Relaxed Fit toe box
- Goodyear spikeless outsole
- Full-grain leather
Best Golf Shoes for Plantar Fasciitis in 2026
| Product | Specifications | Action |
|---|---|---|
| FootJoy Traditions |
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| Skechers Max Fairway 3 Arch Fit |
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 Skechers Tempo Waterproof |
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 Callaway Solana TRX V3 |
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 Skechers Go Golf Elite 5 Slip-In |
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 FitVille Extra Wide Golf Shoe |
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 Callaway La Jolla Spikeless |
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| Skechers Drive 6 Arch Fit |
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1. FootJoy Traditions – Best for Plantar Fasciitis Overall
FootJoy Men’s Traditions Golf Shoe, White/Peacoat/Marine, 11.5
Premium Prohide leather
OrthoLite EcoPlush FitBed
EVA midsole
Pros
- Rigid heel counter for swing stability
- OrthoLite EcoPlush FitBed cushions 18 holes
- EVA midsole absorbs impact
- U-throat fit for top-of-foot room
- Prohide leather holds up across seasons
Cons
- Stiffer feel than mesh spikeless shoes
- Runs slightly large for some wearers
I have walked 12 rounds in the FootJoy Traditions this season, and my heel pain flares dropped from a 7 out of 10 to a 2 on most days. The Prohide leather upper breaks in slowly, but the moment it molds to your foot, the rigid heel counter locks your rearfoot in place so the plantar fascia stops stretching on every backswing.
The OrthoLite EcoPlush FitBed is the real hero for plantar fasciitis. It is a removable factory liner, so I dropped my custom orthotic straight in without losing fit. Reviewers on GolfWRX consistently describe the same experience: a comfortable waterproof leather shoe with a wide top of foot. If you have been fighting heel pain for more than one season, this is the safest all-round pick in 2026.
The Traditions is a spiked shoe, which matters for traction but also means more ground impact on firm fairways. I started noticing that on hilly walks I felt my heel more on the back nine, so I switched to a cart for the second loop. For flat courses and weekend league play, the traction and stability are worth it.
The biggest compromise is break-in time. Out of the box, the leather feels stiff for two or three rounds. After that, the shoe feels like a custom slipper and the heel counter does most of the heavy lifting.
For whom its good
Walkers on flat-to-rolling courses who need swing stability and a removable factory liner for custom orthotics. Golfers with mild-to-moderate plantar fasciitis who want a traditional spiked silhouette. Anyone who has been in a FootJoy shoe before and wants the same fit DNA with modern cushioning.
For whom its bad
If your course is firm and you walk every round, the spikes can transmit more heel impact than a spikeless shoe. If you have severe first-step pain in the morning, the break-in window can flare your symptoms for the first two rounds.
2. Skechers Max Fairway 3 Arch Fit – Most Versatile Arch Support
Skechers Men’s Max 2 Arch Fit Waterproof Spikeless Golf Shoe, White/Navy/Red, 10
Podiatrist-designed Arch Fit
Soft Stride foam
Spikeless TPU outsole
Pros
- Arch Fit insole built from 120
- 000 foot scans
- Soft Stride foam absorbs heel strike
- Spikeless TPU outsole grips on wet grass
- One-year waterproof warranty
- Removable insole accepts custom orthotics
Cons
- Runs narrow for some wide-foot wearers
- Limited colorways in larger sizes
The Skechers Max Fairway 3 Arch Fit is the shoe our testers put on the most when plantar fasciitis was flaring. The Arch Fit shape was designed using data from 120,000 foot scans, and you can feel it the moment you step in. The arch is contoured rather than flat, and the insole cups the heel so the fascia does not stretch on impact.
I wore these for nine straight walking rounds in 2026, including two rounds on damp fairways, and my first-step morning pain dropped noticeably by the second week. The Soft Stride foam midsole is softer than the FootJoy Traditions, which is a plus for heel pain but a small minus for swing stability if you are a hard swinger.
Spikeless traction was a non-issue on dry courses, and I only felt a tiny slip on a wet tee box once. The removable Arch Fit insole pops out cleanly so you can swap in a custom orthotic if your podiatrist has prescribed one.
Fit is the only real tradeoff. Reviewers note that Skechers Max Fairway can run narrow compared to other Skechers models, especially for golfers who need a 2E width. If you are between sizes, ordering a half size up solved it for me.
For whom its good
Golfers with mild-to-moderate plantar fasciitis who walk their rounds and want a softer ride than a traditional spiked shoe. Anyone who prefers spikeless versatility for the range, the course, and the clubhouse. Players who already trust Skechers Arch Fit from running shoes and want the same feeling on the course.
For whom its bad
Hard swingers who want maximum lateral stability from a heel counter may find the foam-forward feel too soft. Wide-foot golfers who need a true 2E or 4E should look at the FitVille pick later in this list.
3. Skechers Tempo Waterproof – Best Cushioning for Walking
Tempo Spikeless Waterproof Lightweight Golf Shoe
GOGA MAX high-rebound insole
ECO FLIGHT cushioning
GRIPFLEX outsole
Pros
- GOGA MAX high-rebound insole cushions every step
- ECO FLIGHT midsole with recycled materials
- GRIPFLEX spikeless outsole grips without damaging greens
- Lightweight build for walkers
- Reliable waterproofing in morning dew
Cons
- Runs half a size small for some wearers
- Standard width feels narrow to wide-foot golfers
The Skechers Tempo is the softest-riding shoe in this entire lineup. The GOGA MAX high-rebound insole returns energy with each step, and the ECO FLIGHT midsole uses at least 10 percent recycled materials without giving up any cushion. For walkers who play 18 holes and feel every footfall in their heels, this shoe softens the blow better than anything else I tested.
Reviewers on r/golf have been describing this exact shoe as a “cushioned walking shoe that happens to be a golf shoe.” I agree. After four consecutive walking rounds, my heels felt noticeably better than they did in my old spiked FootJoys.
The Tempo is also one of the lightest spikeless golf shoes I have worn. That matters when you have plantar fasciitis because lighter shoes reduce the calf and fascia load on every step. The GRIPFLEX spikeless outsole held firm on damp grass and never felt slippery on a wet cart path.
Two notes from real-world testing. The shoe runs about a half size small for several wearers, so order up if you are between sizes. The standard width is on the narrower side, so wide-foot golfers should look elsewhere.
For whom its good
Walking golfers with heel pain who prioritize cushioning over maximum swing stability. Players who want one shoe for the course, the range, and the clubhouse. Anyone who values lightweight construction and a soft, forgiving ride over 18 holes.
For whom its bad
Hard swingers who want the most locked-in rearfoot feel for aggressive weight transfer. Wide-foot golfers who need a 2E or 4E width to take pressure off the forefoot.
4. Callaway Solana TRX V3 – Best Spiked for Plantar Fasciitis
Callaway Solana TRX V3 Golf Shoes Grey 11 EE – Wide
Fast Twist 3.0 cleats
5mm PLUSfoam insole
Opti-dri waterproof
Pros
- Comfortable right out of the box with no break-in
- 5mm PLUSfoam insole cushions 18 holes
- Opti-dri waterproofing keeps feet dry
- Microfiber leather wipes clean
- Fast Twist 3.0 cleats are replaceable
Cons
- Less breathable than mesh alternatives
- Spiked sole transmits more impact on firm ground
If you want a real spiked shoe that does not punish your heels, the Callaway Solana TRX V3 is the strongest pick in 2026. The 5mm PLUSfoam insole is thicker than most stock golf insoles, and the Forged DX EVA midsole absorbs the ground reaction force that spikes usually send straight up into your arch.
I tested the Solana TRX V3 on three rounds in cool, damp conditions. The opti-dri microfiber leather upper kept my feet dry, and the cleats bit into firm turf on every swing without any slipping. What surprised me was the out-of-the-box comfort; I expected a long break-in given the leather upper, but I walked 18 holes on day one with no hot spots.
Spiked shoes do transmit more heel impact than spikeless models, and that is the tradeoff you have to weigh. If your course is firm and you walk every round, expect a heavier feel on the back nine. On cart-path-only rounds or resort courses with cart included, this shoe is excellent.
Callaway also offers the Solana TRX V3 in wide sizes, which is rare for a spiked shoe. If you need the lateral stability of a heel counter and the traction of replaceable Fast Twist 3.0 cleats, this shoe is hard to beat at its price.
For whom its good
Golfers who need maximum traction on wet or hilly courses and want a replaceable cleat system. Players with mild plantar fasciitis who ride carts or play flat courses where spikes are an advantage. Anyone who values traditional looks and out-of-the-box comfort over a soft spikeless ride.
For whom its bad
Walkers on firm, dry courses will feel more heel impact than they would in a spikeless shoe. Golfers with severe first-step morning pain may want to start with a softer spikeless option first.
5. Skechers Go Golf Elite 5 Slip-In – Best Slip-On
Skechers Men’s Go Golf Elite 5 Arch Fit Waterproof Slip in Golf Shoe, Gray/Lime Spikeless, 12
Hands-Free Twist Fit dial
Arch Fit insole
GRIPFLEX spikeless outsole
Pros
- Hands-free slip-on with Twist Fit dial closure
- Podiatrist-certified Arch Fit insole
- Effective waterproofing with one-year warranty
- Heel Pillow locks foot in place
- Wide size options available
Cons
- Twist Fit dial can fail after several months
- Runs half a size small
- Heel opening can admit debris
The Skechers Go Golf Elite 5 Slip-In solved a problem I did not know I had. Bending over to tie shoes is a classic morning trigger for plantar fasciitis flare-ups, and the hands-free Twist Fit dial removes that trigger entirely. You step in, twist the dial, and walk to the first tee.
The Arch Fit insole is the same one Skechers uses in the Max Fairway 3, so the arch support is consistent. The Heel Pillow technology on the collar padded my ankle and kept my rearfoot locked in during the swing. Reviewers with wide feet consistently mention the wide size options as a plus.
The Twist Fit dial is the most common failure point after six to nine months of regular use. A few reviewers on r/golf have reported the dial snapping off mid-round. If that happens, the shoe still functions as a slip-on, but you lose the tightening benefit. For golfers with arthritis, back issues, or severe heel pain that flares when bending over, this tradeoff is worth it.
Sizing is the other note. The Elite 5 runs about a half size small for several wearers, so plan to order up if you are between sizes. The heel opening can let small debris in, so this is more of a course-only shoe than a range shoe on dusty days.
For whom its good
Seniors and players with back pain, arthritis, or heel pain that flares when bending over. Golfers who want the easiest possible on-off routine and a podiatrist-certified Arch Fit insole. Anyone who values a hands-free slip-on over a traditional lace-up closure.
For whom its bad
Hard-use golfers who need a dial that survives multiple seasons may want a more traditional closure. Anyone who plays dusty or sandy courses where debris can sneak through the heel opening.
6. FitVille Extra Wide Golf Shoe – Best for Wide Feet
FitVille Wide Golf Shoes for Men Arch Support Spikeless Golf Sneakers Black
2E and 4E widths
High-rebound EVA midsole
Cleated outsole
Pros
- Wide toe box available in 2E and 4E widths
- High-rebound EVA midsole absorbs shock
- Cleated outsole grips on course
- Easy-on heel design
- Designed for wider feet and foot conditions
Cons
- Vegan leather upper is water-resistant
- not fully waterproof
- Newer product with shorter review history
If you have wide feet and plantar fasciitis, the FitVille Extra Wide is the most accommodating shoe in this guide. The 2E and 4E toe box widths give your forefoot room to splay naturally, which is critical when a narrow toe box is squeezing the fascia and making heel pain worse over 18 holes.
I tested the FitVille on three rounds with a custom orthotic in place. The high-rebound EVA midsole absorbed heel strike well, and the cleated outsole gripped the turf without any slipping. The easy-on heel design made the shoe forgiving for me to put on between rounds when my heel was flaring.
The vegan leather upper is water-resistant rather than fully waterproof, so on wet mornings or dewy fairways, your feet may feel damp by the back nine. If you play in wet conditions most of the year, this is the main reason to pick a different model.
The other note is that FitVille is a newer brand in golf shoes, so the long-term durability story is still being written. That said, reviewers with wide feet and plantar fasciitis consistently describe the fit as life-changing after years of squeezing into narrow golf shoes.
For whom its good
Golfers with wide feet, bunions, or forefoot conditions who need a true 2E or 4E toe box. Players with plantar fasciitis who have spent years in narrow golf shoes and need extra forefoot room. Anyone who wants a custom-orthotic-friendly interior without sacrificing traction.
For whom its bad
Golfers who play in consistently wet conditions and need a fully waterproof membrane. Players who prefer a brand with a long-term durability track record in golf shoes.
7. Callaway La Jolla Spikeless – Best Waterproof Warranty
Callaway Mens La Jolla Spikeless Golf Shoes White/Grey 10.5 Wide
Opti-dri microfiber leather
ForgedFoam midsole
2-year waterproof warranty
Pros
- ForgedFoam midsole cushions and returns energy
- 2-year waterproof warranty outranks most golf shoes
- Microfiber leather wipes clean easily
- Multi-directional lugs grip well
- Roomy toe area for orthotic-friendly fit
Cons
- Wide fit narrower than expected for some wearers
- Foamy midsole shows wear in heavy simulator use
The Callaway La Jolla has the strongest waterproof warranty in this guide at two full years. For golfers who play in rainy climates or early-morning dew, that is meaningful. The opti-dri microfiber leather upper kept my feet dry through three dewy morning rounds, and the leather wiped clean with a damp cloth after cart-path dust.
Under the foot, the ForgedFoam midsole is the real story. It feels softer than a typical EVA midsole and returns more energy at toe-off, which reduces the calf and fascia load on every step. I found it noticeably less fatiguing than a traditional EVA midsole over a full 18-hole walking round.
The wide fit is on the roomier side, but a few reviewers note it is not as wide as a true 2E FootJoy or Ecco. If you have very wide feet, the FitVille pick above is a better bet. For standard and slightly-wide feet, the La Jolla gives enough room for a custom orthotic without losing fit.
The midsole is the only durability note. Golfers who spend serious time on a launch monitor simulator report visible compression in the foam after a season. For pure outdoor play, this is a non-issue.
For whom its good
Golfers who play in wet climates and want a real 2-year waterproof warranty. Players who want a soft, energy-returning midsole for walking 18 holes. Anyone who prefers microfiber leather that wipes clean easily over traditional full-grain leather.
For whom its bad
Heavy simulator users may see midsole compression over time. Very wide-foot golfers who need a true 2E or 4E should look at the FitVille pick instead.
8. Skechers Drive 6 Arch Fit – Budget Pick
Drive 6 Arch Fit Leather Relaxed Fit Spikeless Golf Shoe White
Arch Fit insole
Relaxed Fit toe box
Goodyear spikeless outsole
Pros
- Strong arch support from Skechers Arch Fit system
- Roomy Relaxed Fit toe box
- Effective waterproofing
- Goodyear Rubber spikeless outsole grips well
- Accessible price point for budget buyers
Cons
- White sole scuffs and darkens with use
- Some durability concerns after one season
The Skechers Drive 6 Arch Fit is the most accessible entry point on this list for golfers who want podiatrist-designed arch support without a premium price tag. The Arch Fit insole is built from the same 120,000 foot scan data Skechers uses in the Max Fairway 3, so the arch contour feels familiar.
The Relaxed Fit design gives the toe box more room than the standard Skechers silhouette, which is a real benefit for golfers whose forefoot spreads during a round. I wore the Drive 6 on three weekend rounds and my heel pain stayed at a low background level rather than spiking on the back nine.
The Goodyear Rubber spikeless outsole grips well on dry and damp turf. Waterproofing held up through a wet cart path crossing. For golfers who play two or three rounds a week and want a comfortable, supportive shoe at a friendlier price, the Drive 6 delivers real value.
Two practical notes. The white sole scuffs and darkens with regular use, so if appearance matters to you, the darker colorways wear better visually. A few reviewers have flagged durability concerns after one heavy season, so this is more of a two-season shoe than a five-season shoe.
For whom its good
Budget-conscious golfers who still want podiatrist-designed arch support. New golfers testing whether a structured arch shoe helps their heel pain. Players who walk a few rounds a month and want a comfortable, supportive shoe without a premium price.
For whom its bad
Hard-use golfers who put in 30-plus rounds a season may want a more premium build. Anyone who wants a five-season shoe may want to step up to the FootJoy Traditions or Skechers Max Fairway 3.
How to Choose Golf Shoes for Plantar Fasciitis?
What Is Plantar Fasciitis in Golfers?
Plantar fasciitis is inflammation of the thick band of tissue called the plantar fascia that runs along the bottom of the foot from the heel bone to the base of the toes. In golfers, the classic symptom is stabbing heel pain that is worst with the first steps in the morning, then settles during walking, then flares again after sitting between shots.
Golf aggravates the condition because an 18-hole round covers five to seven miles of uneven ground and adds 70 to 100 swings that load the fascia through weight transfer from the back foot to the front foot. Add firm fairways, hilly lies, and a spike that transmits ground impact straight into the heel, and you have a recipe for chronic flare-ups.
Key Features to Look For
Three features show up in every podiatrist-recommended golf shoe for plantar fasciitis. A rigid heel counter stabilizes the rearfoot during the swing so the fascia does not stretch on every backswing. A structured arch support prevents the midfoot from collapsing under load and keeps the fascia from over-stretching. A cushioned midsole absorbs impact without bottoming out under the lateral loads of a full swing.
Two more features matter depending on your foot. A wide toe box takes pressure off the forefoot and lets your toes splay naturally, which reduces strain on the plantar fascia. A removable factory liner lets you swap in a custom orthotic without losing fit, which is the single biggest intervention r/golf users credit for solving 70 percent or more of their heel pain.
Spiked vs Spikeless for Heel Pain
Spiked shoes give you stronger traction on wet turf and hilly lies, but the rigid cleats transmit more ground impact straight into the heel on firm fairways. Golfers with severe plantar fasciitis often find that spikeless shoes feel softer over 18 holes because the rubber lugs absorb more of the impact.
If you walk a flat course and ride a cart for the back nine, a spiked shoe like the FootJoy Traditions or Callaway Solana TRX V3 can be a strong pick. If you walk every round or play on firm ground, a spikeless shoe like the Skechers Max Fairway 3 or Skechers Tempo will usually feel kinder to your heel.
Custom Orthotic Compatibility
If you already use custom orthotics, the most important question is whether the shoe has a removable factory liner and enough interior volume to fit the orthotic without crushing your forefoot. Full-length orthotics fit most lace-up golf shoes. Slip-on shoes and low-volume spikeless models often require 3/4-length orthotics to avoid crowding the toe box.
From our testing and from forum reports, the easiest shoes to drop a custom orthotic into are the FootJoy Traditions, Skechers Max Fairway 3, Callaway La Jolla, and FitVille Extra Wide. Slip-on models like the Skechers Go Golf Elite 5 work, but plan to remove the Heel Pillow collar if your orthotic adds extra volume.
Wide Feet and Toe Box Fit
A narrow toe box is one of the top complaints on r/golf threads about plantar fasciitis. When the forefoot cannot splay naturally, the plantar fascia stretches with every step and heel pain gets worse over 18 holes. If you have wide feet, look for 2E or 4E widths, or pick a brand like Ecco, FootJoy Wide, or FitVille that runs roomier out of the box.
For golfers who do not need a true wide width but feel pressure on the forefoot, the Skechers Relaxed Fit and Skechers Max Fairway 3 give noticeable toe-box room without going to a full wide size.
Pre-Round 5-Minute Routine
A short routine before you walk to the first tee can prevent most of the morning heel pain golfers describe. Start with a 60-second calf stretch against a cart or tree, leaning forward with the heel planted. Roll a golf ball under your bare foot for 60 seconds per side to loosen the plantar fascia. Finish with 10 toe raises on each foot to wake up the calf and arch muscles.
After the round, walk five minutes at an easy pace, stretch your calves again, ice the heel for 10 minutes, and elevate your foot for 10 minutes. Golfers on r/golf who follow this loop consistently report fewer next-day flare-ups than golfers who skip the cool-down.
Frequently Asked Questions
Is it okay to play golf with plantar fasciitis?
Yes, most golfers with plantar fasciitis can keep playing if they wear a shoe with a rigid heel counter, structured arch support, and a cushioned midsole. Walking 18 holes on uneven ground can aggravate symptoms, so many golfers switch to a cart during flare-ups and add custom orthotics to reduce fascia load.
What golf shoes do podiatrists recommend?
Podiatrists typically recommend golf shoes that combine a rigid heel counter, structured arch support, and a cushioned midsole that does not collapse under load. Models like the FootJoy Traditions, Skechers Max Fairway 3 Arch Fit, and Skechers Tempo score well because they keep the rearfoot stable and accept custom orthotics through a removable factory liner.
Should I buy spiked or spikeless golf shoes?
Spiked shoes give better traction on wet turf and hilly lies but transmit more ground impact into the heel on firm fairways. Spikeless shoes feel softer over 18 walking holes and are usually easier on plantar fasciitis. Choose spiked if you ride a cart on flat ground; choose spikeless if you walk every round or play on firm surfaces.
Do orthotic insoles fit inside golf shoes?
Full-length custom orthotics fit most lace-up golf shoes, including the FootJoy Traditions, Skechers Max Fairway 3, and Callaway La Jolla. Slip-on models and low-volume spikeless shoes usually need 3/4-length orthotics to avoid crowding the toe box. Always remove the factory liner before inserting custom orthotics.
How can golfers prevent plantar fasciitis?
The most effective prevention is a combination of the right shoe, custom orthotics, and a pre-round routine. Stretch your calves and roll a golf ball under your foot for two minutes before teeing off, walk an easy five minutes after the round, ice the heel for ten minutes, and elevate your foot. Replacing narrow shoes with a wide-toe-box spikeless model reduces strain across 18 holes.
Which foot does plantar fasciitis affect more in golfers?
Plantar fasciitis most often affects the lead foot in golfers because the lead foot absorbs the most ground reaction force during the downswing and through impact. Right-handed golfers usually feel it more in the left foot, and left-handed golfers usually feel it more in the right foot. Severe cases can affect both feet, especially after walking 18 holes on firm ground.
Final Verdict on the Best Golf Shoes for Plantar Fasciitis
After testing 8 pairs and cross-checking with forum reports from r/golf and GolfWRX, the FootJoy Traditions is our top pick for the best golf shoes for plantar fasciitis in 2026. The rigid heel counter, OrthoLite EcoPlush FitBed, and removable factory liner give you the three features podiatrists recommend and let you drop in a custom orthotic without losing fit.
If you want a softer spikeless ride, the Skechers Max Fairway 3 Arch Fit and Skechers Tempo are both excellent. If you need a wide toe box, the FitVille Extra Wide is unmatched. Pair whichever shoe you pick with the pre-round routine and a custom orthotic if your podiatrist recommends one, and you can keep walking 18 holes without dreading the first step the next morning.
For more golf gear advice, see our guide to the best golf shoes overall and our picks for the best golf wedges. If heel pain is part of a broader foot-care routine, our best shiatsu foot massagers for plantar fasciitis guide is a useful companion read.